THE LITTLE THINGS ZINE - Lillian Cuda
The Little Things zine contains self care rituals for one's physical and mental well being, along with original illustrations inspired by Lillian's own self care practices and the self care lists submitted to her by her community.
"In the exploration of my own mental health, I have found self care to be very therapeutic and a great way to relieve stress. Writing self care lists has helped to keep these joyful tasks and indulgences readily at hand and to remind myself to slow down and take time off for a more balanced life style." - Lillian Cuda
- Author and artist - Lillian Cuda
- Zine A5 - 18 pages
- Hand Stapled seams
"I have received so many submissions to this self care zine, too many to include in a single issue, so I hope to continue making future issues of this zine, which has become a self care practice in itself. It has been an amazing experience to reach out to so many incredible individuals and share our self care practices with each other. They are all so inspiring and hopefully will give you some ideas for your own self care lists" - Lillian Cuda
Lily Cuda is an independent self taught artist. She spends all her free time drawing, designing, stitching, cutting, gluing and taking selfies in pub bathrooms.